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  • Spring Classics – How Winning Is Done

    Spring is upon us and cycling fans will be all over the news updates about the professional cycling calender’s ‘Spring Classics’ – one-day bike races that often take place in volatile spring weather. Combine nasty riding conditions (dust, wind, mud, rain), tough terrain (short, rolling hills, the ubiquitous cobblestones), and massive distances (upwards of 200km) and you get a special breed of cycle races that can be won only by a special breed of cyclists.

Athlete Lab is a unique indoor cycling experience. We provide real bikes (not spin bikes), in a convenient location, with the very best coaches.

We cater for complete beginners to national level athletes.

Our coaches implement the Shane Sutton Method which is a proprietary, easy-to-use, world class training protocol suitable for all levels.

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