Real bikes. Unreal results.

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  • Athlete Lab Sessions vs. Spinning Classes/Studios – The Hard Truth

    It’s time we tell you why you need to say goodbye to the disco lights and hype of spinning studios and big-brand gym-spin classes.

    We look into why riding an actual bicycle, or in this case, an Athlete Lab Adjustabike, offers better training benefits over the typical stationary bike often seen in ‘big-brand name gym’ spinning classes and ‘other indoor cycling studios’. Our system was developed to train Olympic athletes train for gold medals on the track and road so we know it rules but here’s some basic info behind why you should be in the Lab.

Athlete Lab is a unique indoor cycling experience. We provide real bikes (not spin bikes), in a convenient location, with the very best coaches.

We cater for complete beginners to national level athletes.

Our coaches implement the Shane Sutton Method which is a proprietary, easy-to-use, world class training protocol suitable for all levels.

Book a free session