Real bikes. Unreal results.

Athlete Lab is a unique indoor cycling experience. We provide real bikes (not spin bikes), in a convenient location, with the very best coaches.

We cater for complete beginners to national level athletes.

Our coaches implement the Shane Sutton Method which is a proprietary, easy-to-use, world class training protocol suitable for all levels.

LATEST
  • It’s All About That Base

    ‘Base training’ is a term often bandied around at end-of-race-season gatherings, parties, or award dinners – yet very few recreational athletes have a clear idea of what it actually entails.

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